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Start with the graphs of y=x2 and y=-x2.
Let's graph the two quadratic inequalities separately first.
The graph of y≥x2−4 is a region bounded by the graph of y=x2−4. Notice that this parabola is a vertical translation down 4 units of the graph of its parent function y=x2.
Similarly, the graph of y≤-x2+4 is a region bounded by the graph of y=-x2+4. Notice that this parabola is a vertical translation up 4 units of the graph of y=-x2.
To determine the region to be shaded, we test the point (0,0) as we did for the previous inequality. In this case, again, this point produces a true statement and therefore we shade the region containing (0,0).
Let's draw both inequalities on the same coordinate plane.
The solution is the overlapping region.